There are times in our lives when we all feel stuck and fragmented. You struggle through your day and feel disconnected from the life you dreamed about and this is when therapy can help. Whether it's depression, anxiety, grief, or even living with a chaotic teen, therapy with me can help you to rediscover your strength and focus. As your therapist, you and I will work together to weave the pieces back in place, reconnecting you into your best self. It's time to experience your life.
The written word is a form of communication that allows for deeper exploration of the world we live in. By sharing discoveries found in the process of writing we are able to open up a forum in which dialogue and growth can take place. Enjoy these article and share them with others that might find inspiration from them.
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